2019 Training Programs

Couch To 4-Mile Training Program

Up ‘N Running of Boone, the High Country’s only dedicated running store, and Schuster Physical Therapy of Jefferson are offering “Couch to 4 Mile” training programs for the beginner runner/jogger/walker who’s seeking a physically active lifestyle, with a mid-year goal to complete the New River 4 Mile. For more Couch To 4-Mile information and program registration please contact Up ‘N Running (828-386-4031) or Schuster Physical Therapy (336-846-7227).

Half Marathon and Marathon Training Programs

Up ‘N Running of Boone, the High Country’s only dedicated running store, and Schuster Physical Therapy of Jefferson are offering training programs for those with a goal of completing the New River Half Marathon or Marathon.  These programs will be tailored for the novice and experienced runners, and will be coordinated by a USATF Certified Coach.  For more training program information and program registration please contact Up ‘N Running (828-386-4031) or Schuster Physical Therapy (336-846-7227).

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